This
is your brain on the internet.
Your
brain is being inevitably changed. Your flexible brain is adjusting and
adapting to the new ways you are reading and working.
So
now your reading is scattered. You are unable to pay attention for very long.
And forget spending the evening rereading that nice long classic that you
enjoyed so much in your twenties.
As you read-- on the screen, of course- -you
dip into a snippet and dive after a tidbit. You follow hyperlinks to
unsuspecting destinations, and then venture after still more.
Will
you find your way back to where you started?
Do
you remember what you were searching for in the beginning?
When you talk with your spouse, your children,
your co-workers, you are not looking them in the eye. You are checking your phone,
your iPad, your computer to see if that one email, text, photo or expected attachment
came. To see if any emails, texts or photos came.
You
are addicted to this checking—you do it compulsively.
You
jump slightly and hold your breath as the ding that alerts you to new incoming
whatever.
This
is your brain on the internet.
You
are researching an article. You are only
checking the hyperlinks that look promising and fit your intended goal for this
work period. (You might be marking to read later anything that is unrelated,
but interesting.)
You
hear the ding for email, but you are at a crucial point in your search. You
take a deep breath-- and you ignore the beckoning call to travel down an
unrelated path.
You
keep working for an extended time, having learned that focusing on your breathing
can call you back to your work, and away from the distractions that wait at the
end of hyperlinks, ever deepening, unending web searches, entrancing multimedia presentations, dings
and vibrating buzzes.
You take a brief break to now check whatever
dinged a half hour ago, to get a drink of water, to stretch, to breathe….
Then
you return to your work.
You have the capacity and the choice to be connected
anywhere, anytime.
Your
brain is being changed. Your flexible brain is adjusting and adapting to the
new ways you are reading and working.
I am, or course, presenting the extremes and have oversimplified
the positions and theories of both authors.
But if we put these positions at either end of a continuum, we all fall
somewhere in between, considering how we view the internet, and how we operate
within that space.
Both authors
agree that the digital world is changing the way we think, work, read, write,
socialize, and interact with our world.
Both authors agree that ourflexible and adaptable brains are physically changing as a result the new digital opportunities and
distractions.
They differ in what they see as the future consequences for us and our world-- and where this new technology is leading our brains. What do you think?
How do we
grow and evolve in this ever-changing digital world?
Do we
disconnect?
Or do we
educate/train ourselves and our children to thrive in this new online world?
Today’s
Deeper Writing Possibilities
Try
one or more of these suggestions to simply
observe how you attend and to what:
Sit with your eyes
closed for one minute and observe what happens in your mind.
When working on a
specific task (online or offline), note when and how often you change your focus
to a different task.
What led to the
change? How long before you returned to your original task? Is
there a difference in this behavior, depending whether you are online or not?
While involved in
one task, note whether there is something which you did not notice/recognize until
it has been there a while or after the fact. ( ex. ringing phone, noise
outside, etc)
When reading your
email--pay attention to your breathing- do you hold your breath?
Write about you
observations.
You may want to start with the line This is your brain on the internet...
You may want to write a
personal narrative or essay.
You may want to write in
the manner of scientific field notes, an article for publication in a popular
magazine or an article for an academic journal.